Quilt Togs Explained
Having the right duvet tog is essential when using a blanket with weights. However tog ratings are a rough guideline and should not be the sole element in deciding on a quilt.
The ideal summer duvet should weigh less and rated around 2 togs. Children's first duvets should be of a low weight (3 to 4.5 tog). There are special cot quilts specifically designed for children.
Weighted Blankets
The popularity of weighted blankets is due to their soothing, calming effect and health benefits. They are heavier than standard blankets. They typically contain layers of fabric filled small glass or plastic beads that give them the feel of a warm embrace. Some experts believe that the extra pressure of these beads may stimulate the production of natural "happiness hormones" like serotonin and dopamine, while reducing levels cortisol, which is known to trigger stress.
These blankets are available in different sizes and weighs to meet the needs of every sleeper. The ideal weight for the majority of people is less than 10% than their body weight. However, this may differ from person to person.
These blankets aren't just relaxing for the majority of people, but they can also be a great option for those suffering from anxiety disorders. Anxiety is a feeling is common to all of us, but it can become a problem when it interferes with our daily routines. Anxiety disorders can cause your heart rate to increase and your breathing to speed up, making you feel anxious and stressed out. This can lead to a feeling of fatigue and depression, as well as difficulty getting to sleep at the end of the night.
Cotton is a popular choice for blankets with weights since it is breathable and soft. However, it's also possible to find models that are made of other materials like rice or sand to satisfy a variety of needs and preferences. Whatever the material, it's vital to select a blanket that's safe for your skin and body because you'll be in direct contact with it during your sleep.
It is also important to think about the way in which the blanket will be used before deciding on the size and heaviness of the filling. Some blankets are filled with tiny poly pellets, which is a common option due to their light weight however they can feel scratchy and coarse against the skin. Certain blankets are filled with glass beads which provide the most luxurious and smoother feeling. However, they can be expensive.
Summer Duvets
Duvets provide a comfy, cosy sleep. Duvets are also easier to clean and maintain than quilts. Duvets come with a variety of tog ratings that allow you to regulate the amount of warmth that is provided to your body. While heavier duvets are great in the summer, those with higher tog ratings are best for winter.
Select a summer duvet made of natural fibers. They should be lightweight and ventilated. The most suitable options are cotton, linen, and bamboo duvets. These duvets are breathable and regulate your body temperature, ensuring you cool throughout the night. These fabrics are also moisture-wicking and prevent you from feeling clammy while you sleep.
Alternatively, you can also select duvets made of synthetic fillings that are designed to be lightweight and breathable. Many of these duvets use hollow fibre or microfibre fillings, which are extremely comfortable and designed to keep you cool during the night. These materials are hypoallergenic and suitable for those with allergies or sensitive skin. They can be washed in the machine, making them easy and quick to clean.
Another option for summer is to opt for a duvet with an innovative filling that's derived from sustainable plant sources. This new material is referred to as 'botanic' and it's extremely breathable and light. It also helps regulate the body's temperature, helping you to stay cool and dry throughout the summer's hot night.
It is essential to match your duvet to your sleeping preferences. Some people like a cooler sleeping environment, while others prefer the warmth of a more substantial duvet. what togs do duvets come in recommend investing in an assortment of duvets that have different tog ratings. This will help you find the right balance. This means you can swap out your duvet for the season, making sure that you have the appropriate tog rating for your personal comfort levels. You can also add an extra blanket or throw on the bed to keep the temperature in check.
Winter Duvets
As the temperature gets colder you'll require a warmer duvet that will keep you warm all through the night. A winter duvet will have a higher tog rating compared to summer duvets (usually 10.5 - 13 tog) because they provide more insulation. You can choose between synthetic fibres and goose down depending on the type of sleeper you prefer, an extra warm sleeping experience or a hypoallergenic one.
It is also important to consider the construction method for your winter duvet since this will affect its warmth. A baffle box will ensure that the down is evenly distributed and properly lofts, resulting in a uniform warmth throughout the duvet. A stitched box is an alternative one, but it comes with a longitudinal seam that's pre-stitched and can leave cold areas where the Down is not being utilized.
A feather-and-down-filled duvet is an excellent winter duvet. It is naturally warm and comfortable, and regulates body temperature. This keeps you warm in the cold and cools you down when you get too hot. Synthetic fibre filling is a great alternative if your allergic to down or feathers. They're hypoallergenic, and easy to wash because they're durable light and fluffy.
Wool is a great option for a duvet that is made to be used in the winter months because it naturally warm and antibacterial. It also wicks away moisture. It is also extremely soft, breathable and durable. It is available in a variety of colours. Cotton duvets are an eco-friendly alternative to wool for those who care about the environment.
Many retailers sell duvets suitable for all seasons. This means you get two duvets instead of one. You'll get a lower tog duvet (usually 4.5 or 9 tog) to use in the spring and autumn months, and then an upper tog duvet (10.5 - 13 tog) to use in winter. These can be fastened together with the help of buttons and are great for anyone who experiences seasonal changes or has house guests. They are a great method to save room in your bedroom and have a duvet on to use during the colder months.
Duvets for children
Make sure your child drifts off into sleep with ease by using modern children's quilt. With a variety of patterns and designs to choose from, kids' duvets let them express their personality while promoting a calming sleep environment. There's the perfect duvet for your child that is suitable for every preference. Select from designs like glow-in-the-dark, space or nature.
Toddlers and children aren't able regulate their body temperature as efficiently as adults. This means that they can easily overheat under duvets that are too heavy for them. Kids' duvets have a low tog to avoid sweaty sleep. They are typically 4.5 to 7.5 togs. They can be used all year in all climates, based on the temperature of the room and the degree of warmth your child prefers to be at night.
Duvets for children can be combined with duvets in complementary or matching colors. They also include matching pillowcases and decorative pillows. They can be used for many different bedroom designs. This makes them easy to alter when your child gets bored of the style they are currently using, or if you are redesigning the room.
Take into consideration the fabric used to create a quilt or duvet for your child. Natural fibres such as cotton are breathable and offer the ability to regulate temperature, which helps keep from the erratic fluctuations in body temperature that can create discomfort during sleep. Synthetic duvets offer similar comfort as natural fibres but are softer and cleaner.
If you're worried about allergies, Petite Amelie offers a range of anti-allergy duvets with hypoallergenic fillings that ensure your child has a more restful and peaceful sleep. These premium duvets for kids are made from materials that are resistant to dust mites and other allergens making them an ideal option for those suffering from allergies.